Did you know that certain foods can have a significant impact on the symptoms associated with an enlarged prostate?
Here are 5 of biggest offenders to avoid:
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Processed Foods and Sugar are shown to increase inflammation in your body.
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Red Meat tends to elevate levels of arachidonic acid in your body, which in turn, increases inflammation.
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Dairy is usually high in saturated fats and contains inflammatory chemicals. Non-organic varieties may also be full of hormones and antibiotics.
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Caffeine has a diuretic effect, which means that it increases your need to urinate. Drinks with caffeine, especially in the evening, can cause irritation and increase the need to go to the bathroom.
- Spicy Foods can irritate the prostate and bladder and increase symptoms associated with an enlarged prostate.
In addition to the foods you eat, adding a premium prostate health supplement to your daily routine can provide great benefits to your health, especially if you are dealing with age-related prostate concerns.
When selecting a prostate supplement, make sure to look for a premium blend of the top nutrients that support prostate health and improve urinary concerns and flow.
For instance, our Prostate Regain brings prostate supplements to a whole new level with its powerful combination of the 13 most effective vitamins, minerals, and herbal nutrients available all combined in one convenient, high-quality formulation.
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To your health,
Healthy Formulations